Timetable for weekly classes

FITNESS CLASSES

Dagenham Park Leisure Centre

 

Yoga (Sunday)

Time: 12 noon to 1.00pm

Cost: Adults £4.00 Concessions £3

Enjoy a relaxing beginners class with instructor Jan and learn the basic techniques in a quiet relaxing studio.

Zumba (Thursday)

Time: 7.00pm to 8.00pm

Cost: Adults £4.00 Concessions £3.00

 Rhiannon will lead you through this fun, friendly class and help motivate you and move your body to the up tempo invigorating beat.

For further information please call the centre on 0208 724 1312  from 3pm to 9pm